Gambling should always be fun, entertaining, and within your means. This page provides essential information and resources to help UK players gamble responsibly and recognize when gaming becomes problematic.
The following organizations provide free, confidential support for problem gambling in the United Kingdom:
National Gambling Helpline
Free, confidential advice and emotional support for anyone affected by problem gambling.
Phone: 0808 8020 133 (24/7)
Website: www.gamcare.org.uk
Live Chat: Available on website
Independent Charity
Provides information, advice, and support for anyone affected by gambling harm. Funds research, education, and treatment services.
Website: www.begambleaware.org
Services: Educational resources, self-assessment tools, treatment directory
Residential Treatment
Provides residential courses and ongoing support for individuals with serious gambling addictions.
Phone: 01384 241292
Website: www.gordonmoody.org.uk
Services: Residential programmes, online support, aftercare
Peer Support Groups
Fellowship of people who share experience, strength, and hope with each other to solve their common problem and help others recover.
Website: www.gamblersanonymous.org.uk
Meetings: In-person and online throughout UK
All UKGC-licensed casinos are required to offer tools that help you maintain control over your gambling. Here are the essential tools available:
Set maximum amounts you can deposit daily, weekly, or monthly. Changes take 24 hours to increase.
Restrict the maximum amount you can lose over a specified time period.
Set alerts or automatic logout after a predetermined time.
Regular pop-up reminders showing how long you've been playing and how much you've spent.
Temporary account suspension for 24 hours, 7 days, or longer.
Block access to your account for a minimum period (6 months to 5 years or permanent).
National Self-Exclusion Scheme
Free service that allows you to self-exclude from all UKGC-licensed online gambling sites for a chosen period.
Register: www.gamstop.co.uk
Single Operator Block
Self-exclude from specific casino brands through their responsible gaming settings or customer support.
Device-Level Protection
Install software on your computer or mobile device to block access to gambling websites.
Recognizing the warning signs early is crucial. If you notice any of these behaviors in yourself or someone you know, seek help immediately:
Protect children and young people from accessing gambling websites:
Open conversations about gambling:
If you or someone you know is struggling with problem gambling, don't wait. Help is available 24/7.
Free, confidential support available 24 hours a day, 7 days a week.